Depression

DEPRESSION doesn’t have to be forever.

Looking to FEEL better, COPE better and LIVE happier?

We would love to hear from you.

When we suffer from depression it can be a challenge to reach out for help, it takes courage to take that first step as the mind in depression thinks it is keeping you safe and doing you a favour by making you feel the way you do, keep making you do the things you do.

We have helped many amazing individuals with depression and understand the impact it can have on the choices we make, our physical health, confidence, energy levels and motivation just to name a few.

We understand the intensity of pain that may be felt in depression, numbness and detachment or dissociation which may occur.

We will share with you how we can help to get your serotonin levels flowing well, how any prescribed medication for depression can work more effective for you.

Working together to help you live your best life, being the best version of you.

The results speak for themselves.

Here’s what some of them have had to say:

‘I can honestly say Cathie has changed my life! I have had many different types of counselling over the years from CBT to meetings, but this has had the best results.’

‘ The sessions really helped me to get out of a dark and difficult place. I would really recommend anyone to try hypnotherapy. It is a different way of dealing with life’s hardships.’

‘I knew that I needed to do something or find someone to help me to deal with what I knew was not right inside of me. I have struggled with my emotions and self worth for a long time. This has in turn effected a lot of my life and I just didn’t know how to change. But I so desperately wanted to live a care free, happier life. I booked on a free initial consultation with Cathie, I talked about my life and everything I wanted to change and she said she could help me and so she did in a life changing way. The results and guidance from her hypnotherapy treatment will continue with me now throughout my life.’

‘My experience with Lee was excellent and life changing. Lee is thoughtful, detailed, attentive, and engaging. In a short time, he helped me discover, in a reflective and meditative way what influences how I react to certain things, how to make sense of the feelings that emerge in those situations, and how to manage things that could trigger similar responses in me. I always left our sessions feeling more accepting of myself, more confident and altogether more happier. I am so grateful to have had the chance to work with Lee – truly exceptional.’